Contrary to fad diets, at the Dr. Seagrist Diet Clinic we understand that knowledgeable support is crucial to sustaining your weight loss success. A key part of our program is maintaining the weight loss and healthier lifestyle that our Kitchener-Waterloo and Woodstock clients have achieved. You have worked hard to get these results and while our program allows the re-introduction of other foods back into your diet, we do so in a controlled manner that doesn’t cause additional weight gain.
Enjoy the Food You Love
All of our clients are different, so it’s important that we learn how your body will react to different foods and other stimuli such as exercise and stress. By introducing other foods carefully, we will study the reaction of your body’s metabolism and create an update plan that lets you enjoy the foods you like in a controlled way.
Give Your Body the Right Nutrients
Dr. Seagrist provides medically proven facts about how your body works and metabolizes the food you eat. You’ll learn what foods and nutrients your body needs to function at its optimum performance. We will give you the tools you need to control your weight and maintain it throughout your life. It’s a learning process, and once you make it through, you’ll be able eat any kind of food while balancing it with your healthy diet!
Contact us today to learn more about maintaining your healthy lifestyle.