Contrary to fad diets, at the Dr. Seagrist Diet Clinic we understand that knowledgeable support is crucial to sustaining your weight loss success. A key part of our program is maintaining the weight loss and healthier lifestyle that our Kitchener-Waterloo and Woodstock clients have achieved. You have worked hard to get these results and while our program allows the re-introduction of other foods back into your diet, we do so in a controlled manner that doesn’t cause additional weight gain.
Enjoy the Food You Love
All of our clients are different, so it’s important that we learn how your body will react to different foods and other stimuli such as exercise and stress. By introducing other foods carefully, we will study the reaction of your body’s metabolism and create an update plan that lets you enjoy the foods you like in a controlled way.
Give Your Body the Right Nutrients
Dr. Seagrist provides medically proven facts about how your body works and metabolizes the food you eat. You’ll learn what foods and nutrients your body needs to function at its optimum performance. We will give you the tools you need to control your weight and maintain it throughout your life. It’s a learning process, and once you make it through, you’ll be able eat any kind of food while balancing it with your healthy diet!
Contact us today to learn more about maintaining your healthy lifestyle.
Dr. Seagrist Diet Clinic is closed during this time and is only doing our virtual diet with patients who have done the diet before. Unfortunately, we cannot take any new clients.
The Virtual Diet consists of reporting in by text with photos of ketostix, and diet sheet. We also would like you to report your weight on the days you would normally come in for diet. You’ll have access to me via text for any problems concerning diet.
If you are interested in this, and have been on our program before, please contact me at 519.533.8967.
Take care of yourselves. Staying at home is especially hard for those who watch their weight. If you find yourself starting to gain, CALL ME!
Randy Jo Wilcox