When you visit the Dr. Seagrist Diet Clinic in Kitchener-Waterloo, you’ve already taken the hardest step on your weight loss journey: getting started. We understand that you may have tried dieting in the past and found it difficult to maintain and stay motivated. Our team strongly believes that by providing you with right plan and mindset, you will be on the road to weight loss success.
Forming Healthy Habits
Statistically, those who can stick to a new lifestyle and a healthy diet through the first four days have an 80% chance of achieving success. Our custom diet plans will start you off on the right foot, as you won’t feel as though you are being punished or deprived of food. With the increased energy that comes from eating healthier food and burning body fat, you will quickly adapt to your new lifestyle and form positive habits.
Dr. Seagrist Diet Clinic is closed during this time and is only doing our virtual diet with patients who have done the diet before. Unfortunately, we cannot take any new clients.
The Virtual Diet consists of reporting in by text with photos of ketostix, and diet sheet. We also would like you to report your weight on the days you would normally come in for diet. You’ll have access to me via text for any problems concerning diet.
If you are interested in this, and have been on our program before, please contact me at 519.533.8967.
Take care of yourselves. Staying at home is especially hard for those who watch their weight. If you find yourself starting to gain, CALL ME!
Randy Jo Wilcox